Pick Yourself Up host, Dr. Assegid Habtewold talks with Chandra L. Gary the owner of Solutions By Chandra, LLC, a Life Coach who empowers women (anyone) to transform their lives from chaotic and toxic to peaceful and orderly by supporting, coaching, challenging, and inspiring them. We learn about the process and who Chandra works with primarily women, but Chandra helps anyone to pursue their goals and dreams. She just enjoys helping people, a solver. Helping people find a solution to their problems, not to be mistaken for a fixer which Chandra says she was previously.
A Toxic Work Environment can effect anyones health and/or relationships. Many people experience a toxic workplace when a change in values personal or organizational occurs. The warning signs can show in a physical manner.
Physical Warning Signs You Need to Get Out of Your Toxic Workplace
- Nervous to Go to Work
- Don’t Care if you Run Late
- Don’t Eat
- Depend on Alcohol or Drugs
- Personal Relationship Suffer, You Lash Out
- Withdrawal from Society
- Co-Workers Lash Out
Chandra says the main reason people don’t leave a toxic workplace is what she calls “Golden Handcuffs,” great benefits, salary, and a fear of the unknown. She says, “you don’t make any movement sitting still. What have we learned after 2020…nothing is promised.” If you have a desire talk to someone and explore it. Face your fears and move on. Chandra reminds everyone that you may have setbacks, but YOU ARE NOT THAT SETBACK!
For more information or help with your dreams visit SolutionsByChandraLLC.com
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