On this episode of Cherryblossom Yoga, students learn to stretch away tension and techniques to relieve tension headaches naturally. Each Cherryblossom Yoga class includes warmups, postures, stretches and coordinated breathing to help... read more →
In celebration of Black History Month, Phillip Alexander Downie commemorates the Black LGBTQ pioneers who have exceeded the expectations placed upon them, and surmounted hurdles some called ‘impossible’ to overcome.... read more →
It took days of registering and making calls to get my time and place for an appointment to receive the vaccine. When it opened for me I took a deep... read more →
"Make it work" is how the guest of Pick Yourself Up, Mashaal Ahmed describes herself or more specifically "make it work for yourself." Host, Dr. Assegid Habtewold invited the past... read more →
Dr. Mark R. Milner, noted Cardiologist with Johns Hopkins, practices medicine in Bethesda, and is the new guest on this episode of Housecall. February is American Heart Month a time... read more →
On the latest episode of The Next Word, Christine Warnke speaks with guest Terry Rauch, Ph.D, the Director of Research & Development at the Office of the Assistant Secretary of... read more →
On this episode of Road to Recovery, James Sutton has guest Kabir Singh, the Executive Director at Amatus Recovery Centers. There are 3 locations in Maryland. Awakenings Recovery Center in... read more →
"Finances are ridiculously complicated," says Financial Advisor Jeff Smith's in his professional opinion and he would know. He listens to his clients concerns and worries about...when can I retire, how... read more →
If you have questions regarding the COVID-19 vaccines then check out this episode of Housecall with Dr. David Doman where he talks to Dr. Barney Graham, the Deputy Director for the... read more →
Watch this new episode of MoCo Pride as we tour Tusculum Farm in Laytonsville, MD with host Phillip Alexander Downie and Haymaker Trish Schectman to see how their operations have... read more →